MY PARASITE CLEANSE PROTOCOL

Strategy Plan for Parasite Cleanse

Cleansing the body of parasites involves a multi-stage approach to ensure the effective elimination of parasites and their toxins while supporting overall health. Here's a detailed strategy plan:

Stage 1: Pre-Cleanse

Objective: Prepare the body for parasite elimination by supporting the lymphatic system, ensuring regular bowel movements, and beginning the process of detoxification.

Lymphatic System Drainage

• Dry Brushing: Use a dry brush to stimulate lymphatic circulation. Brush your skin in long, sweeping motions towards the heart, focusing on the arms, legs, and torso.
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• Hydration: Drink plenty of water to keep lymph fluid moving.
  

• Exercise: Incorporate daily physical activity such as brisk walking, yoga, or rebounding on a mini-trampoline to stimulate lymphatic flow.

Ensure Regular Bowel Movements

• Fiber-Rich Foods: Increase intake of high-fiber foods such as flaxseeds, chia seeds, leafy greens, and legumes.
  

• Hydration: Drink at least 8-10 glasses of water daily to support bowel regularity.
  

• Herbal Teas: Consider drinking herbal teas like ginger, or dandelion to support digestion and bowel movements.

  
  

Begin Detoxification

• Chlorella: Start taking chlorella, a potent detoxifier, to begin eliminating toxins from the body. Begin with a small dose (500 mg) and gradually increase to 3-5 grams daily as tolerated. Amazon: https://amzn.to/3WPh5AX

Supportive Supplements:

• Milk Thistle: Supports liver detoxification. Take 150-300 mg daily.
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• Activated Charcoal: Binds to toxins in the digestive tract. Take 500 mg as needed, away from other supplements and medications.
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• Probiotics: Support gut health with a high-quality probiotic supplement containing multiple strains, taken daily. Amazon: https://amzn.to/3QSfma2

Stage 2: Parasite Elimination

Anti-Parasitic Herbs

• Wormwood: Take 200-400 mg daily.
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• Black Walnut Hulls: Take according to product instructions, typically 500 mg twice daily. Amazon: https://amzn.to/4awWF2y
  

• Clove: Take clove capsules (500 mg) or add clove powder to food. Ensure daily intake for egg elimination. Amazon: https://amzn.to/4bNdE1G

Dietary Adjustments

• Raw Vegetables and Fruits: Increase intake of raw vegetables and fruits, particularly those with anti-parasitic properties such as garlic, onions, carrots, and papaya.
  

• Avoid Sugary and Processed Foods: Eliminate sugar and processed foods to deprive parasites of their preferred food source.

Supportive Supplements

• Digestive Enzymes: Take with meals to improve digestion and help break down food particles that parasites might thrive on. Amazon https://amzn.to/4dMLxSe
  

• Omega-3 Fatty Acids: Support anti-inflammatory processes with fish oil or flaxseed oil supplements. Amazon: https://amzn.to/3WPz36d
  

• Vitamin C and Zinc: Boost the immune system with 500 mg of vitamin C.
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Stage 3: Post-Cleanse and Maintenance

Objective: Restore and maintain gut health, prevent re-infestation, and support long-term wellness.

Probiotics
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• Continue taking a high-quality probiotic supplement to maintain a healthy gut microbiome.

Nutrient-Dense Diet

• Maintain a diet rich in whole foods, focusing on vegetables, fruits, lean proteins, and healthy fats.

• Avoid reintroducing processed foods and sugars.

Regular Detoxification

• Periodically use chlorella and other detoxifying supplements to support ongoing detoxification.

• Continue dry brushing, exercise, and adequate hydration to support the lymphatic system.

Periodic Anti-Parasitic Protocol

• Consider doing a mild anti-parasitic protocol every 6 months using herbs like wormwood, black walnut, and clove to prevent re-infestation.

By following this strategy plan, you can effectively cleanse your body of parasites, support your lymphatic system and digestive health, and maintain overall wellness. Remember to consult with a healthcare professional before starting any new supplement or detox program to ensure it is appropriate for your individual health needs.