MY HEAVY METAL DETOX PROTOCOL

Guide to Natural Metal Detox Protocol

Are you looking to rid your body of heavy metals like mercury naturally? Whether you've been exposed through dental fillings, environmental factors, or other sources, a natural metal detox protocol can help. In this comprehensive guide, we'll outline a step-by-step protocol incorporating chlorella, cilantro, and vitamin C, along with additional supportive supplements and scheduling details for optimal detoxification.

Understanding Heavy Metal Toxicity:

Heavy metals such as mercury, lead, and aluminum can accumulate in the body over time, leading to various health issues. Exposure can occur through sources like dental amalgams, environmental pollution, or certain occupations. These toxins can wreak havoc on the body, causing symptoms ranging from fatigue and brain fog to more severe neurological and immune system disorders.

The Importance of Detoxification:

Detoxification is crucial for eliminating these harmful substances from the body. While the liver plays a significant role in detoxifying the body naturally, certain heavy metals can accumulate in tissues like the brain and bones, making it challenging for the body to eliminate them efficiently on its own. Therefore, a targeted detox protocol is often necessary to facilitate the removal of these toxins.

Components of Natural Metal Detox Protocol:

Chlorella and Cilantro:

• Chlorella acts as a binder, trapping heavy metals in the bloodstream for excretion. Amazon: https://amzn.to/3V8pA8I

• Cilantro mobilizes mercury out of cells, making it available for chlorella to bind. Amazon: https://amzn.to/4bNyuhq

• Take chlorella 30 minutes before meals or smoothies, followed by cilantro, then meals.

Vitamin C:
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• Vitamin C boosts glutathione levels, aiding in liver detoxification.

• Take vitamin C at least 3 hours apart from chlorella to prevent re-toxification.

Additional Supplements:

• Butyrate: Anti-inflammatory and aids in liver and bowel detoxification.
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• Garlic: Protects blood cells from oxidative damage and has antimicrobial properties. Amazon: https://amzn.to/4dN6pZA

• Fish or Cod Liver Oil: Supports brain health and micro-circulation.
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• Natural Ocean Salt: Promotes hydration and supports the nervous system.
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Detailed Protocol:

Chlorella & Cilantro Dosage Schedule:

• Morning: Take chlorella before breakfast, followed by cilantro.

• Mid-Afternoon: Take chlorella followed by cilantro.

• Before Dinner: Take chlorella.
  

Vitamin C Dosage Schedule:

• Detox Days: Take Liposomal-C and ascorbate with meals.

• Non-Detox Days: Adjust vitamin C intake based on meal timing and chlorella intake.
  

Detox Cycle Details:

• Two Days Before: Start chlorella supplementation.

• Detox Days: Follow a structured schedule, adjusting cilantro doses and vitamin C intake accordingly.
  
  

Note:

A natural metal detox protocol incorporating chlorella, cilantro, and vitamin C, along with supportive supplements, can help facilitate the removal of heavy metals from the body. By following a structured approach and adhering to scheduling guidelines, individuals can support their body's natural detoxification processes and promote overall health and well-being.

Remember, it's essential to consult with a healthcare professional before starting any detox protocol, especially if you have underlying health conditions or are taking medications. With proper guidance and implementation, a natural metal detox protocol can be a valuable tool in supporting your body's detoxification and promoting optimal health.

1. Chlorella:

Chlorella is a type of freshwater algae known for its detoxification properties. It contains specific compounds, such as chlorophyll, which have been shown to bind to heavy metals like mercury in the bloodstream. When consumed, chlorella acts as a binder, trapping these heavy metals and preventing their reabsorption in the body. Chlorella's fibrous cell wall also aids in the elimination of toxins from the digestive tract.

2. Cilantro:

Cilantro, also known as coriander, is an herb commonly used in cooking. It contains compounds that have been found to mobilize heavy metals stored in tissues throughout the body, particularly in the brain. These compounds help to release mercury and other heavy metals from their hiding places, making them more accessible for removal. However, cilantro alone may not be sufficient for detoxification, as it can mobilize more toxins than it can eliminate. Therefore, it should be paired with a binder like chlorella to facilitate the removal of heavy metals from the body.

3. Vitamin C:

Vitamin C plays a crucial role in supporting the body's detoxification processes, particularly in the liver. It helps to boost the production of glutathione, a powerful antioxidant that aids in the neutralization and elimination of toxins, including heavy metals. Additionally, vitamin C helps to reduce oxidative stress and inflammation, which are common side effects of heavy metal exposure. However, it's essential to take vitamin C at least three hours apart from chlorella to prevent re-toxification, as it can loosen the binding of heavy metals from chlorella, allowing them to be reabsorbed into the body.

4. Additional Supplements:

• Butyrate: Butyrate is a short-chain fatty acid that supports gut health and aids in detoxification. It helps to reduce inflammation in the gut and promote the growth of beneficial bacteria, which play a crucial role in detoxification processes.

• Garlic: Garlic contains compounds like allicin, which have antimicrobial and antioxidant properties. It helps to protect blood cells from oxidative damage caused by heavy metals and supports overall immune function.

• Fish or Cod Liver Oil: These oils are rich in omega-3 fatty acids, which have anti-inflammatory properties and support brain health. They help to protect the brain from oxidative damage and improve micro-circulation, which can be beneficial during detoxification.

• Natural Ocean Salt: Natural ocean salt contains essential minerals that support hydration and electrolyte balance in the body. It also helps to facilitate proper nerve function and cellular communication, which are essential for detoxification processes.

How It Works Together:

The natural metal detox protocol works synergistically to support the body's detoxification processes. Chlorella binds to heavy metals in the bloodstream, while cilantro mobilizes them from tissues throughout the body. Vitamin C helps to boost glutathione production in the liver, aiding in the neutralization and elimination of toxins. Additional supplements provide support for gut health, immune function, and overall well-being, further enhancing the detoxification process.

By following a structured protocol and adhering to scheduling guidelines, individuals can effectively support their body's natural detoxification processes and promote optimal health and well-being. It's essential to consult with a healthcare professional before starting any detox protocol, especially if you have underlying health conditions or are taking medications. With proper guidance and implementation, the natural metal detox protocol can be a valuable tool in supporting overall health and detoxification.